Lets laugh and live longer!
Laughter is directly related to our health, but as a nation we laugh less and less the older we get. Stress and tension are literally killing us! So let's take some time out and turn things around a little and have a few stress relieving belly laughs!!! It's time to recreate our thoughts and beliefs about laughter and discover new ways to relax and have fun.
Laughter is the body's natural way of ridding us of stress and anxiety, but we are so busy being 'mature', 'respectable' and 'controlled' that we don't allow ourselves to laugh and play, and so we don't get the necessary degree of laughing that our body's need for health reasons. We are all now dealing with the consequences.
The Australian Government spends an average of $20,000,000 a year on avoidable sick leave, and as private citizens we are all paying for it through our taxes.